Organic Mizuna Green Mustard Seeds (Brassica rapa var. japonica) – Japanese Mustard Green with Tender, Spicy Leaves
Brassica rapa var. japonica
Minimum: 50+ seeds
Cultivate the unique flavor of Japanese cuisine in your garden with Organic Mizuna Green Mustard (Brassica rapa var. japonica). Known for its delicate, feathery leaves and mild, peppery taste, Mizuna is a versatile green that adds a touch of spice to salads, stir-fries, and soups. This fast-growing mustard green is a favorite in Japanese dishes and is prized for its tender texture and nutritional value. Ideal for cool-season planting, Mizuna is a must-have for those seeking a fresh, vibrant addition to their garden.
Key Features:
- Japanese Mustard Green: A staple in Japanese cuisine, Mizuna offers a mild peppery flavor with a tender, feathery texture that complements a wide range of dishes.
- Tender, Spicy Leaves: The finely serrated leaves provide a subtle spice that enhances the flavor of salads, stir-fries, and soups without overwhelming other ingredients.
- Cool-Season Crop: Mizuna thrives in cooler temperatures, making it perfect for spring and fall gardens. It can also be grown in containers for year-round harvesting.
- Fast-Growing: Mizuna is a quick-growing green, ready to harvest in as little as 20-40 days, making it a great option for continuous planting and harvesting throughout the growing season.
- Nutrient-Dense: Rich in vitamins A, C, and K, as well as antioxidants and fiber, Mizuna is not only delicious but also packed with essential nutrients.
Growing Tips:
- Planting: Sow seeds directly in the garden in early spring or late summer. Plant seeds 1/4 inch deep in rows spaced 12-18 inches apart. Thin seedlings to 6 inches apart once they are 2-3 inches tall.
- Sunlight: Mizuna prefers full sun but can tolerate partial shade, especially during the warmer parts of the growing season.
- Soil: Plant in well-drained, fertile soil with a pH between 6.0 and 7.5. Incorporating compost or well-rotted manure will improve soil structure and fertility.
- Watering: Keep the soil consistently moist to encourage tender leaf growth. Water deeply and regularly, especially during dry spells.
- Fertilizing: Apply an organic balanced fertilizer to support vigorous growth, particularly in soils that are low in nutrients.
Harvesting Tips:
- When to Harvest: Mizuna can be harvested at any stage of growth, depending on your preference. For baby greens, harvest when the leaves are about 3-4 inches tall. For mature greens, wait until the plants are 10-12 inches tall.
- How to Harvest: Cut individual leaves as needed or harvest the entire plant by cutting it at the base. This "cut-and-come-again" method allows for multiple harvests from a single planting.
- Storage: Store freshly harvested Mizuna in the refrigerator, wrapped in a damp paper towel inside a plastic bag. The greens will stay fresh for up to a week.
Culinary Uses:
- Salads: Add Mizuna's tender, spicy leaves to fresh salads for a burst of flavor and a delightful texture. It pairs well with other greens, citrus, and light vinaigrettes.
- Stir-Fries: Sauté Mizuna with garlic, ginger, and sesame oil for a quick and flavorful side dish that complements a variety of proteins and grains.
- Soups: Stir Mizuna into broths and soups just before serving to add a fresh, peppery note and a vibrant green color.
- Pickling: Mizuna can also be lightly pickled, adding a tangy, spicy crunch to sandwiches, rice bowls, and bento boxes.
Nutritional and Medicinal Benefits:
- Rich in Vitamins: Mizuna is an excellent source of vitamins A, C, and K, supporting vision, immune function, and bone health.
- Antioxidants: The greens contain antioxidants that help protect cells from damage and support overall wellness.
- Digestive Health: Mizuna's high fiber content aids in digestion and promotes a healthy gut.
- Low-Calorie Superfood: With its high nutrient density and low-calorie count, Mizuna is a great choice for those looking to boost their diet without adding extra calories.
Why Grow Mizuna:
Growing Mizuna Green Mustard in your garden not only provides a continuous supply of fresh, flavorful greens but also connects you to traditional Japanese culinary practices. It’s a versatile, fast-growing green that’s easy to cultivate and perfect for those looking to add a unique and nutritious element to their garden.
Perfect for Japanese Cuisine Enthusiasts:
If you love Japanese cuisine, Mizuna is an essential addition to your garden. Its delicate texture and mild, peppery flavor are key ingredients in many traditional dishes, making it a valuable and versatile green to grow.
Specifications:
- Botanical Name: Brassica rapa var. japonica
- Seed Count: Minimum 100+ seeds per pack
- Plant Type: Annual
- Leaf Size: Finely serrated, feathery leaves
- Days to Maturity: 20-40 days
- Hardiness Zones: 3-10
Embrace the flavors of Japan with Organic Mizuna Green Mustard Seeds. Order today and enjoy the tender, spicy leaves in your favorite salads, stir-fries, and soups!